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For those of you who still think losing weight will make you happy Questions to ask yourself about how others see you

Written by on November 10th, 2015
G Patterson Studio portrait garden. Nacogdoches Texas.

When Meghan Trainor came on the scene with her hit, “It’s All About the Bass,” denouncing those that would judge another because of their weight, we were all in enthusiastic agreement. To be honest, though, we size people up every day based on all kinds of things from how much money we make to where someone [click title to read more ;)]


Nothing off the chopping block What I learned from Bill Murray

Written by on January 29th, 2015

I began running today. I’ve run plenty of other times, in fact most of my life I’ve run for recreation and leisure, but I had taken a hiatus.  I run for so many reasons. Because my pants feel tight, because I feel blue or maybe I feel “blah.” I run when I feel a little [click title to read more ;)]